Rest assured, all our food is non-GMO.
We cook with organic coconut oil and non-GMO sunflower oil exclusively.
The grains we use such as GF steel cut oats, brown basmati rice, flax seeds, black wild rice, and the whole wheat flour (only for the seitan) are all from non-genetically modified sources.
We choose locally grown heirloom vegetables when we can.
We trust the inherent intelligence of the earth to provide an abundance of what we need to be nutritionally fortified.
Natural, plant-based food….. with delicious Caribbean flavour.